Is the Manne Machine falling over
- Sylvester
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- Dave Scott
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- Sylvester
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Re: Re: Is the Manne Machine falling over
16 years 2 days ago
The manne is back with a treble.
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- carlosthejackal
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Re: Re: Is the Manne Machine falling over
16 years 2 days ago
He can get sick (flu) we all human
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- Bob Brogan
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Re: Re: Is the Manne Machine falling over
16 years 2 days ago
He certainly flu today..welcome back
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- hotline
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Re: Re: Is the Manne Machine falling over
16 years 2 days ago
Looks like he's battling with his weight......but still cleaned them up at durbanville today!!!
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- Andrewest
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Re: Re: Is the Manne Machine falling over
16 years 1 day ago
Manne to change his diet...eat as many times a day as he wants..eat more.. lose more..
monday - fruit as much as he can eat.no bananas.
tuesday - vegs as much as he can eat.. no patatoes
wednesday - fruit and veg as much as he can eat..
thursday - 3 bananas and fat free milk as much as he can drink..
friday - 500 gram steak and raw tomatoes as much as he can eat...
saturday - steak and veg as much as he can eat...
sunday - brown rice and veg as much as he can eat..
coffee - sweetner and fat free milk.
no cold drinks....no dop...
he will be much stronger and loose all body fat..should loose 2/3 kg and maintain it.
monday - fruit as much as he can eat.no bananas.
tuesday - vegs as much as he can eat.. no patatoes
wednesday - fruit and veg as much as he can eat..
thursday - 3 bananas and fat free milk as much as he can drink..
friday - 500 gram steak and raw tomatoes as much as he can eat...
saturday - steak and veg as much as he can eat...
sunday - brown rice and veg as much as he can eat..
coffee - sweetner and fat free milk.
no cold drinks....no dop...
he will be much stronger and loose all body fat..should loose 2/3 kg and maintain it.
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- Dave Scott
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Re: Re: Is the Manne Machine falling over
16 years 1 day ago
Thanks Andre
I look forward to my fruit and Veg today, not sure about the "no dop", but will give it a try.
scotia
I look forward to my fruit and Veg today, not sure about the "no dop", but will give it a try.
scotia
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- Brent
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Re: Re: Is the Manne Machine falling over
16 years 1 day ago
Whats the latest status on the Blue Label bet? How many winners left and in how many weeks?
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- Sylvester
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Re: Re: Is the Manne Machine falling over
16 years 16 hours ago
to many not at 200 yet needs to get to 230.
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- Wally
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Re: Re: Is the Manne Machine falling over
16 years 9 hours ago
Wow Andre,
Sounds like this diet could work.
Is it OK for r e a l l y fat people to try ?
I can limit the DOP to a bottle of dry red per day.
How long will it take to lose 20 kg ?
I've got the wine so can start tomorrow.
Sounds like this diet could work.
Is it OK for r e a l l y fat people to try ?
I can limit the DOP to a bottle of dry red per day.
How long will it take to lose 20 kg ?
I've got the wine so can start tomorrow.
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